Title: Diet & Exercise  
Owner: Nathan Wailes
Creator: Nathan Wailes Sept 02, 2015
Last Changed by: Nathan Wailes Jun 01, 2018
Tiny Link: (useful for email) https://nathanwailes.atlassian.net/wiki/x/74EV
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Hierarchy
Children (7)
    Page: Advice from other people (Diet & Exercise)
    Page: Attractive Proportions
    Page: Female-specific advice (Diet & Exercise)
    Page: Fiber
    Page: My Diet / Exercise Habits
    Page: Sleep and weight-loss
    Page: The Diet and Exercise Habits of Models, Athletes, Public Figures
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Time Editor  
Jun 01, 2018 21:01 Nathan Wailes View Changes
Feb 16, 2018 11:14 Nathan Wailes View Changes
Feb 16, 2018 11:12 Nathan Wailes View Changes
May 28, 2017 22:44 Nathan Wailes View Changes
May 28, 2017 22:36 Nathan Wailes  
Outgoing Links
External Links (8)
    https://www.buzzfeed.com/christopherhudspeth/i-worked-out-a…
    well.blogs.nytimes.com/2015/01/15/a-12-hour-window-for-a-he…
    https://www.youtube.com/watch?v=8AvqZ4upB_Q
    https://www.nerdfitness.com/blog/a-beginners-guide-to-inter…
    https://www.youtube.com/watch?v=Yx1Ltzs9IJc
    www.nytimes.com/interactive/2015/11/17/health/wiredwell-foo…
    https://www.youtube.com/watch?v=UdNiu4uvFFc
    https://www.youtube.com/watch?v=zDHNVV3xjrA
My Thoughts on Various Topics (1)     Page: Weightlifting & Calisthenics