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Lily Aldridge:
“I am a mommy and I have a 4-month-old, so having a healthy diet is important. Nothing crazy. I definitely dieted, though. I ate a lot of organic salmon and vegetables. I couldn’t have worked harder—maybe I’m not as tiny as I used to be, but I’m womanly now and I’m proud of that.”
Source: http://www.thedailybeast.com/articles/2 ... ining.html
Carb Cycling
- 2010.07.21 - Scooby - Lose Belly Fat! (Using Carb Cycling)
- ScoobysWorkshop.com - Advanced Fat Loss – Carb Cycling ← This has a calculator to help you figure out exactly what you need to eat to make it work.
- 2017.02.09 - Bodybuilding.com - Carbohydrate Cycling: What You Need To Know!
Carb Loading
- Q: Is this different from carb cycling? From the little reading I've done, it seems like it is.
- Bryan Rojas mentioned carb loading in one of his final FB posts during his 3-month workout.
- 2009.02.25 - Bodybuilding.com - What Is The Simple, Straightforward Approach To Carb-Loading?
- 2011.03.15 - Bodybuilding.com - Carb Loading--Explained